Introduction

Welcome to the Workouts from Hell blog!

I'm sure at one time or another we have all had an amazing workout where the intensity levels are through the roof yet somehow we can't seem to replicate that workout again. This is exactly what this blog is for, each and every workout listed here is a "Workout From Hell" designed to blow the lid off your usual intensity and take you to another level. Bear in mind that these workouts are not to be done each and every time you train, they are to be used sparingly when a fresh boost is needed.

Prepare to be taken to another level, this is not the usual soft "Hardcore" BS you read in the magazines, the are real "Workouts From Hell"